I think fasting is a good alternative and then you can still eat foods you like. 14 reviews GB Couldn't offer refund after 12 hours I haven't completed the course but they 'couldn't offer me a refund' 12 hours after purchasing 'because you get instant access' I'm not entirely sure how much they think I could have done in 12 hours but that tells me all I need to know about this company. I think I just love food too much to be able to stick to something like this. Even after the 8 weeks of VERY basic food, I think you're only allowed one meal a week which can be of the 'heathy junk food' variety. Take a look at the image he captioned in part: I caught Sharny multitasking today. Basically you need to have an iron willpower which I just don't have and I knew I'd be utterly miserable trying to live on rabbit food for the rest of my life. The 8 week Nourish program seemed impossible. I promised myself that I was going to take things a day at a time and most importantly not give up on me. You have to do an 8 week detox first, so that's no carbs, grains, sugar or dairy and she says in one of the videos that you have to get away from eating for any kind of pleasure, not being bothered about what food tastes like or for entertainment. Nina 'I gave myself 2 years to reach my goal weight of 140lbs from 240lbs. I can't comment on the exercise plans as I haven't watched them but of course you're going to lose shed loads of weight if you're just eating (mostly) green vegetables! If you still feel hungry (no shit) you can eat as many green veggies as you want! Lunch - 2-3 cups of mixed veggies with salmon or chickenĭinner - chicken with unlimited green veggies.
#SHARNY AND JULIUS NIPPLE PLUS#
Plus the meal plans consist mostly of green vegetables.įor example - breakfast, 2 boiled eggs and unlimited green veggies
There are a lot of videos to watch and I think this is why I lost interest with it. If you want them to write a meal plan for you it's $497!
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